Saturday, February 27, 2010

My Mum House Flower











During the Chinese Year New, I'm went back to my mother House in Sarikei, I manage to take some photo of flower that planted by my mother at her house.

Tuesday, January 26, 2010

Start My Nikeplus Runs

Last 22nd January Morning, I'm started my Nikeplus running routine again in Brunei and manage to finish 5 miles of total distance. The Nikeplus have new version of web site and I'm not too familiar with there features yet.

Saturday, January 16, 2010

Nikeplus 2010

It already a month since my last run. And I haven't been able to do any single running since the Singapore Standard Chartered Marathon last year December. Caught up with the workload that force me to suspend my normal running routine. And now I can feel like I'm gain a few pound of weight.

Need to make time to do my running routine again cause I'm planning to do another 3 marathons this year. And to keep my body in shape and fit.

Sunday, January 10, 2010

Work in Brunei

It been a long time since the last update. Busy with the work at Brunei. A new ferry services between the Brunei, Muara, Serasa Ferry Terminal and Malaysia, Sabah, Menumbok Ferry Terminal. The journey take two and half hours and it departure from Serasa Ferry Terminal, Muara, Brunei at 9:30am and departure from Menumbok Ferry Terminal, Sabah, Malaysia at 3:00pm. This new ferry service make the journey from Brunei to Kota Kinabalu, Sabah to be short and easy.

Tuesday, December 22, 2009

In Brunei

Came to Brunei Darussalam on 13th December 2009 to work. Setting up the ferry service between the Serasa Ferry Terminal, Muara, Brunei to Menumbok Ferry Terminal, Menumbok, Sabah. The actual of the operation starting date have not yet been announced. All my running activity was put on hold until the project start to operate.

Friday, December 11, 2009

Singapore Standard Chartered Marathon 2009


Last weekend 6th December 2009, I'm in Singapore for the Singapore Standard Chartered Marathon 2009 and it was second time I'm ran for the Singapore Standard Chartered full marathon. The event start at 5:30 morning, and there were about 17,000 runners on my categories. And I manage to finish the marathon with time 4 hours, 43 minutes and 48 seconds. A bit better than what I did last year.

Wednesday, December 9, 2009

Just Back From Singapore

I'm just came back from Singapore last Monday. And the all my leg muscle are sore because of the Singapore Standard Chartered Marathon 2009. I'm staying at the Hotel Bencoolen and very near to town area.