After nearer 2 years running, I'm recorded 2000 miles on my Nikeplus. And above is the certificate for its.
Friday, October 30, 2009
Monday, October 26, 2009
I need to run 37 miles more to complete my Nikeplus October Goal and there are 5 days more to go to finish it. Look like I need to run 7.5 miles daily until 31st October 2009 to complete the goal. And I will joining the Penang Bridge International Marathon on 22nd November 2009. So, I need to made sure that I in good shape and fit for the event.
Monday, October 19, 2009
During my trip to Kota Kinabalu, Sabah last week, for two nights on the roll, we went to try the Kota Kinabalu most famous Bakut Teh that is Syarikat Yu Kee. The Yu Kee Bakut Teh only open at 5:00 on the afternoon and it's already so full until some of customers stand to wait for empty table. It a bit different from other type of Bakut Teh I eaten before because their separate each part into small bowl. Nevertheless the Yu Kee Bakut Teh still taste nice and delicious.
Saturday, October 17, 2009
Above are some of photos taken from my hotel room balcony, Hyatt Regency Kota Kinabalu. And it's been a year after my last visit to this city. Because of the Borneo International Marathon, I do not have time to explore around the city this time and I'm only staying for 2 nights.
Friday, October 16, 2009
Above is the official result of the Men Elite Marathon categories of the Borneo International Marathon 2009. And the full result at http://www.borneomarathon.com. And my official time is 3 hours, 57 minutes and 31 seconds.
Wednesday, October 14, 2009
Just came back from the Borneo International Marathon 2009 at Kota Kinabalu, Sabah. Its was good marathon with small runners. And again, almost all the winners is came from Kenya. And for myself, I'm manage to finish the marathon 3 hours and 59 minutes and it 16 minutes faster than what I did in Kuala Lumpur Standard Chartered Marathon on Jun 2009.
Tuesday, October 6, 2009
This weekend, I'll joining the Borneo International Marathon 2009 for second time. It's will be held at Kota Kinabalu, Sabah on 11th October 2009, so I'll be leaving on Saturday 10th Oct 2009 from Miri to Kota Kinabalu. And again I'll running for the Full Marathon.