Saturday, August 30, 2008

Super Cup

This morning, I wake up at 3:00am to watch the Super Cup final between Manchester United and Zenit St Petersburg. It's a match between the Champion League and UEFA cup winner. And the match ended with win to Zenit St Petersburg from Russia with 2-1 score. I feel a bit sad cause I really hope that Man Utd will win the Super Cup.

Tuesday, August 26, 2008

2nd Match of EPL

This early morning, I wake up at 4:00 am to watch the match between Portsmouth and Manchester United. And this is the 2nd match for the Red Devils (Man Utd) and they win it with 1-0 thank to Darren Fletcher's goal at first-half time.

Thursday, August 21, 2008

Continue Running

Yestersday evening I'm manage to do 20 laps total of 9km of runs at Miri Stadium. So far for this month, I have more 18km to go to finish my goal for this month. And I haven't decide either wanna to join the full marathon for the Borneo Marathon or other categories. The closing date is on 31st of September 2008, so it leave me about a month to make my decision.

Monday, August 18, 2008

First Match - EPL




Yesterday night, I watch first Manchester United match against Newcastle United and it ended with 1-1 draw. A bit sad for Manchester United, but it's was a very good match between the Manchester United and Newcastle United.

Saturday, August 16, 2008

EPL 2008/09

Barclays Premier League will kick off today 16th August 2008. Below the fixtures for this week. And I will support Manchester United.

Larian Amal Merdeka - The event

This morning, I wake up early in morning and get ready for the Larian Amal Merdeka Petronas sports Villages . The event start late from the schedule at 8:00 am and the route is from the Petronas sports Villages go out from main Miri stadium and came out from the Bintang commercial centre traffic light to main highway to Boulevard roundabout and we turn back to Miri indoor stadium using the Jalan Krokop and pass the indoor stadium before end at the Petronas sports villages and total distance of 6.99km.

Tuesday, August 12, 2008

Larian Amal Merdeka

I will joining the Larian Amal Merdeka on 16th August 2008 at the Miri Petronas Sport Village. The total distance maybe around 8km. And I'm just in time to register my name on this event.

Monday, August 11, 2008

EPL Community Shield

Manchester United beat Portsmouth 3-1 on penalties to win the first silverware of 2008/09 English Premier League session. Congratulation on Manchester United team on wining the first silverware. And the EPL will start one week from now.

Saturday, August 9, 2008

Beijing 2008 Olympic

Yesterday 8:00pm Beijing 2008 Olympic official kick off. I did manage to watch the opening ceremony. So, for caming 16 days, I will watch the games.

Tuesday, August 5, 2008

Start My August Run

Yesterday evening, I start my August runs exercise and it's more than a week after my last runs. My right foot have minor injury so I need to rest until the injury recover. And I maybe joining the Merdeka Runs that organized by local sport council at Miri on 16th August 2008. And I need to do light running because I don't want to injury my foot again....