Friday, May 16, 2008


Random Photo

Miri Sky View at evening

Yesterday evening, after the work, I went to Miri stadium to continue my running exercise. And past few day, Miri have been hit by strong wind result of tail of typhoon in Philippines at late evening. The condition will continue until this saturday according to Jabatan Meteorologi Malaysia

Back to my running exercise, I manage to do 20 laps total of 8.4 km in 50 minutes time. I almost reach my goal (100 km) for this month. And I hope I can finish it this weekend. 

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