Saturday, January 5, 2008


Too tired to runs today, so not runs be record today. Another day at office, but i already completed 5 runs total for 34.75km. Not too bad for beginner like me. I hope i can improve my runs next week. It almost one week already, i starting the runs. The progress was slow but i hope i can gain more ground on coming weeks.

I need to improve my running skill, cause the running skill i have currently are not good for me anymore. So, i need to find better way to runs fast and more efficient. My stamina was on average level, and i hope i can improve it also.

My plan is to run a less one marathon this year.

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