Yesterday evening, I'm started my November runs challenges. I'm manage to do 13.4km of runs at Miri stadium within 1 hours and 20 minutes. A reasonable pace.
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Blog Archive
- December 2011 (1)
- November 2011 (1)
- October 2011 (2)
- September 2011 (1)
- July 2010 (2)
- February 2010 (1)
- January 2010 (3)
- December 2009 (3)
- November 2009 (5)
- October 2009 (7)
- September 2009 (5)
- August 2009 (3)
- July 2009 (8)
- June 2009 (4)
- May 2009 (10)
- April 2009 (7)
- March 2009 (13)
- February 2009 (7)
- January 2009 (4)
- December 2008 (11)
- November 2008 (6)
- October 2008 (13)
- September 2008 (11)
- August 2008 (10)
- July 2008 (11)
- June 2008 (6)
- May 2008 (9)
- April 2008 (10)
- March 2008 (16)
- February 2008 (14)
- January 2008 (12)
- December 2007 (6)
- November 2007 (2)
- October 2007 (3)
No comments:
Post a Comment